Tag: 2014

Shovelling Snow Safely

Shovelling Snow Safely Snow removal is often done in a rush to get to work on time, or to finish as fast as possible. The good news is that 15 minutes of light snow shovelling is considered moderate physical activity. Canada’s Physical Activity Guide says we should aim for at least 60 minutes of daily moderate physical activity […]

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Be In The Know About CO!

Be In the Know About CO! What Is Carbon Monoxide And Where Does It Come From? Carbon Monoxide (CO) is a tasteless, colourless and odourless poisonous gas often referred to as ‘the silent killer’. It is produced when fuels such as natural gas, oil, wood, propane and kerosene don’t get enough air to burn up […]

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